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How much does it cost to insulation your loft?

Robin Whitlock
Written By
Maximilian Schwerdtfeger
Reviewed By
Updated on 26 September 2024
  • Installing insulation in your loft can cut your energy bills and increase the value of your property by 16%
  • There are four main types of loft insulation, with blown fibre being the priciest
  •  Loft installation generally takes less than a day to install
  •  Loft insulation should pay itself off within two years, through savings on bills

Effective loft insulation can save you a lot of money on your household energy bills. Measures such as spray foam insulation cost £20-£50 per square metre, but it’s not the only solution out there.

Regardless of what type you choose, a bonus is that loft insulation generally pays for itself after about two years.

Here, we explain the main factors involved and what you need to consider.

If you’re interested in insulating your loft, just enter a few details here and we will put you in touch with expert installers who will be able to provide more detailed advice.

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Someone stood in a light loft with windows installing roof insulation panels
House sizeBlanket insulationLoose fill insulationSheet insulationBlown fibre insulationLabour costsTime required

Terraced

£125–£160

£180–£225

£250–£310

£1,375–£1,720

£150–£400 per day

3–4 hours

Semi-detached

£200–£250

£290–£360

£400–£500

£2,200–£2,750

£150–£400 per day

3–4 hours

Detached

£300–£375

£430–£540

£600–£750

£3,300–£4,125

£150–£400 per day

4–6 hours

Bungalow

£375–£420

£700–£730

£1,000–£1,200

Around £3,588

£150–£400 per day

4–6 hours

The cost of installing loft insulation can vary extensively, depending on the size of your house and the type of loft insulation you install.

There are four types of materials you can use, which can impact insulation costs dramatically. The other main factor is the amount of roof space you have in the loft.

The average cost of loft insulation, per square metre, in the UK is £5 per m² for blanket insulation, £7.50 per m² for loose-fill insulation or around £55 per m² for blown-fibre insulation. These costs include installation.

The average labour costs are between £150 and £300, but they may be even more for blown fibre installation because of the type of specialist equipment that is used.

If you’re looking for a really cheap but effective form of insulation, pipe insulation is a great option. Our guide on pipe insulation covers everything you’ll need to know.

The main government grant for loft insulation is the Energy Company Obligation (ECO) scheme. This requires energy suppliers to help customers improve the energy efficiency of their homes. Depending on your personal circumstances, this scheme could provide up to 100% of the costs for purchase and installation.

However, in order to be eligible for this scheme, you must be in receipt of certain benefits, such as Pension Credit, Working Tax Credit, Income Support or Jobseeker’s Allowance and have an annual income of less than £31,000.

Applicants apply for the scheme through their installer.

The second best option is the Home Upgrade Grant (HUG), a government-backed scheme that can help cover up to 60% of the costs of insulation, including loft insulation. The scheme runs until March 2025 and also provides help with low-carbon heating.

Want to explore more insulation grants? Check out our page on Government Grants for Insulation.

  • The two main factors affecting the cost of loft insulation are the type of insulation used, and the amount of roof space to cover
  • Ease of access can increase the cost of labour
  • Removing existing loft insulation
  • Moving electrical wiring
  • Whether a loft hatch or ladder needs to be installed
  • If you want to use your loft for storage, you’ll need to lay boards on top of the joists – these boards will need to have a built-in insulation layer
  • You’ll also need to insulate any pipes going through your loft, as loft insulation makes the loft space cold (keeping the heat in your house below instead)

Insulating your loft will pay for itself in a little under five years for a typical semi-detached three-bedroom home. The Energy Saving Trust estimates that loft insulation can save a home like this roughly £200 a year on energy bills, assuming the loft was previously uninsulated.

These figures are based on fuel prices as of July 2024.

You can find out more about savings on our Home Insulation Costs page.

Installer dressed in white overalls sits down to install spray foam insulation in a hard-to-reach area

There are four main types of insulation available for lofts:

  • Blanket insulation – this is the easiest type of loft insulation to install and is most suitable for DIY projects. You can usually buy rolls costing just £20 each and you can simply roll them out over the roof joists.
  • Loose-fill insulation – you can use loose-fill insulation to fill in the small gaps between the roof joists. It’s an effective way of adding to existing insulation, but the material can come loose in draughty lofts and it requires protective clothing to install.
  • Sheet insulation – if insulating the underside of your roof, you’ll use sheet insulation which comes in the form of firm boards. They are made from either synthetic or natural materials, and are an effective way to insulate your loft.
  • Blown fibre insulation – this is a layer of material sprayed into a cavity using specialist machinery. You’ll need to hire a professional to do this and this can add at least £400 to the cost of insulating your loft.

Most loft insulation takes less than a day to install, especially when installed by a professional installation company. This might take longer if you opt for a DIY insulation project – but we wouldn’t advise going down that route.

Loft insulation needs replacing when it is in poor condition or is in the form of a dangerous material, such as asbestos.

  • Check to see if you already have loft insulation, what material is and what condition it is in. If it is asbestos, it will have to be removed, and that will add to the cost.
  • If it is not asbestos and is in good condition, it might be a good idea to just top it up (for example with loose fill insulation), which will save on the cost.
  • Check your roof space for draughts. If the loft is draughty, this will affect your choice of insulation type.
  • Think your home could benefit from an extra layer of warmth? Pop your details here and we will put you in touch with expert installers who will be able to provide their best prices for spray foam insulation.
  • Effective loft insulation can save on household energy bills, and it should pay for itself within two years.
  • The two biggest factors are the type of loft installation and amount of roof to cover.
  • Average labour costs are between £150 and £300.
  • The main government grant for loft installation is the ECO4 scheme.
  • There’s also the Home Upgrade Grant, which can cover up to 60% of the costs of loft insulation.
  • If you choose to use spray foam insulation, be aware of the potential problems, which include potentially damaging your roof and making your home much harder to sell or mortgage.

Written by

Robin Whitlock

Robin Whitlock is a freelance journalist based in the South West of England, UK. He began writing about renewable energy in 2010, adding content to various solar panel comparison websites, and has been a correspondent for Renewable Energy Magazine since 2011. He has also written articles and news pieces for a variety of other publications and websites, including The Ecologist and Renewable Energy Focus. Robin is a graduate with a BA(Hons) 2/1 in Psychology and English Literature.

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Reviewed By

Maximilian Schwerdtfeger

Max joined The Eco Experts as content manager in February 2024. He has written about sustainability issues across numerous industries, including maritime, supply chain, finance, mining, and retail. He has also written extensively for consumer titles like City AM, The Morning Star, and The Daily Express.

In 2020, he covered in detail the International Maritime Organisation’s (IMO) legislation on sulphur emissions and its effects on the global container shipping market as online editor of Port Technology International.

He also explored the initiatives major container ports and terminals have launched in order to ship vital goods across the world without polluting the environment.

Since then, he has reported heavily on the impact made by environmental, social, and governance (ESG) practices on the supply chain of minerals, with a particular focus on rare earth mining in Africa.

As part of this, in 2022 Max visited mines and ports in Angola to hone in on the challenges being faced by one of the world’s biggest producers of rare earth minerals.

His most recent sustainability-related work came much closer to home, as he investigated the eco-challenges faced by independent retailers in the UK, specifically looking at how they can cut emissions and continue to thrive.

Max lives in South London and is an avid reader of books on modern history and ghost stories. He has also recently learned to play the game Mahjong and takes every opportunity to do so. He is also yet to find a sport he doesn’t enjoy watching.

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